THE PROCESS
How the Mentoring & Coaching program works
From your first application to your final session — a transparent, supported process built around finding the right fit and delivering real outcomes.
THE JOURNEY
"Mentorship. Where do I start?"
We understand that a FREE mentoring program may sound too good to be true, and maybe even confusing. That's why we've broken it down into four simple steps to help you get started.
Four steps to your mentoring journey
1
Apply
Submit your expression of interest online. Tell us your goals, your background, and what you're looking for in a mentoring relationship.
2
Interview
A short 20–30 minute video call with our facilitation team to understand your needs and identify the best possible mentor match.
3
Pairing
We match you with a mentor based on your goals, industry, and communication style. Compatibility comes first — always.
4
Begin
Meet your mentoring partner and embark on a structured six-session journey toward your goals. MiF supports you every step of the way.
THE 6 SESSIONS
What happens in each session
Each session is designed around a specific outcome — not just a conversation, but a step forward.
1
Get clear on where you want to go
Build the foundation of your relationship. Share your story, your goals and what success looks like for you.
Foundation
2
Build a plan that actually works
Set specific, realistic career goals with your mentor's guidance. Map out the steps, milestones and resources you need.
Goal Setting
3
Own your professional story
Refine how you present yourself — LinkedIn, CV, elevator pitch and narrative. Walk away with a personal brand that reflects who you are.
Personal Brand
4
Test your ideas with someone who's done it
Get honest feedback on your approach. Identify gaps and refine your strategy with someone with real-world experience.
Strategy
5
Build the network you've been missing
Learn to build professional relationships that matter. Get introductions and begin expanding your network with intention.
Networking
6
Leave with momentum, not just a certificate
Wrap up with a concrete next-steps plan and transition from program participant to active MiF alumni community member.
Completion
Ready to start your journey?
Applications for the Jun-2026 cohort are open.
Structured. Supported. Life-changing.
Due to the limited spots in our program, we cannot guarantee a placement in our Mentoring & Coaching Programs. However, rest assured, those who are not immediately accommodated will be added to our waiting list and prioritised in future cohorts.
Sponsor a cohort.
shape careers
Organisations can submit the form below to explore sponsoring a mentoring cohort through Mentor it Forward®. Cohorts support groups of individuals through structured mentoring and career development programs.
What happens next
Once you submit the form, a member of our team will review your enquiry and get in touch to discuss your objectives, potential cohort structure, and how the program can be tailored to your organisation.